pelvic floor exercises

When Pelvic Floor Exercises Aren’t Enough To Deal With Incontinence. Talk With Dr. Betsy Greenleaf

October 26, 2018 0 Comments

Joining me on the sofa this week to discuss what can often be a problematic area is the wonderful Dr. Betsy Greenleaf.
Today we're going to dive deep into gynecologic health to talk about: your bladder, issues of incontinence, incontinence exercises, and treatments.
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Nuances to exercising over 50! Oh the joys!

Nuances to exercising over 50! Oh the joys!

July 30, 2017 0 Comments

Couch talk guest Debra Atkinson shares how you can get more energy with less exercise
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The Things Women Don’t Want To Talk About (But Probably Should)

The Things Women Don’t Want To Talk About (But Probably Should)

April 01, 2017 0 Comments

Join Dr. Anna Cabeca's Couch Talk with Dr. Brianne Grogan as they talk about all things pelvic health!
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Pelvic Floor Strength And Support – Making It Fun And Revitalizing

Pelvic Floor Strength And Support – Making It Fun And Revitalizing

April 01, 2017 0 Comments

Listen to Dr. Anna Cabeca's interview with Michelle Kenway as they discuss pelvic health and how to improve it.
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