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040: Cooking for Hormone Balance w/ Magdalena Wszelaki

November 17, 2017 0 Comments

In this Couch Talk interview, we discuss the importance of an elimination diet (she lives gluten, dairy and soy-free) and how eating the right foods is key to cooking for hormone balance.

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052: Neurology Meets Gynecology At The Gut Microbiome w/ David Perlmutter

052: Neurology Meets Gynecology At The Gut Microbiome w/ David Perlmutter

November 16, 2017 0 Comments

Join this amazing Couch Talk with Dr. Anna Cabeca and David Perlmutter! In this episode, they talk about various brain problems like Alzheimer's, dementia, depression, and ADHD. They also focus on the importance of your gut microbiome and the effects it has on your whole body.
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068: Nuances To Exercising Over 50! Oh The Joys! w/ Debra Atkinson

068: Nuances To Exercising Over 50! Oh The Joys! w/ Debra Atkinson

July 30, 2017 0 Comments

Couch talk guest Debra Atkinson shares how you can get more energy with less exercise
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Breast Health Podcast

Breast Health Podcast

April 30, 2017 0 Comments

Dr. Anna Cabeca interviews Rebecca Murray, NP, Maria Belluccio, R.N., A.P., D.O.M. & Dr. Ellie Campbell. They discuss breast cancer prevention and breast health.
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049: Do You Know Your Blood Sugar Sweetspot? w/ Dr. Ritamarie Loscalzo

049: Do You Know Your Blood Sugar Sweetspot? w/ Dr. Ritamarie Loscalzo

April 20, 2017 0 Comments

Dr Anna Cabeca's Couch Talk with the amazing holistic practitioner – Dr. Ritamarie Loscalzo
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023: The Things Women Don’t Want To Talk About (But Probably Should) w/ Dr. Brianne Grogan

023: The Things Women Don’t Want To Talk About (But Probably Should) w/ Dr. Brianne Grogan

April 01, 2017 0 Comments

Join Dr. Anna Cabeca's Couch Talk with Dr. Brianne Grogan as they talk about all things pelvic health!
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The Secret and Science to Balancing Hormones

The Secret and Science to Balancing Hormones

April 01, 2017 0 Comments

Do you know the secret key to balancing hormones? Find out on Dr. Anna Cabeca's Couch Talk with Dr. Lisa Everett.
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021: The Importance of Magnesium w/ Ian Clark

021: The Importance of Magnesium w/ Ian Clark

April 01, 2017 0 Comments

Join Dr. Anna Cabeca's Couch Talk with Ian Clark as they discuss the importance of Magnesium! A lack of magnesium can cause a series of diseases and energy deprivation, so listen in to learn more and find out how to fix it.
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005: The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, & Vitality Naturally with The Gottfried Protocol w/ Dr. Sara Gottfried

005: The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, & Vitality Naturally with The Gottfried Protocol w/ Dr. Sara Gottfried

April 01, 2017 0 Comments

Are you struggling to sleep through the night, have low energy, and low sex drive? If so, listen to Dr. Anna Cabeca's couch talk with Dr. Sara Gottfried! They will be discussing important tips to keep your hormones in balance, sleep through the night, increase sex drive, and many more!
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016: The Hormone Secret w/ Dr. Tami

016: The Hormone Secret w/ Dr. Tami

April 01, 2017 0 Comments

Listen to Dr. Anna Cabeca's talk with Dr. Tami as they uncover the hormone secret!
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038: The Hormone Roller-Coaster Of Perimenopause w/ Lara Briden

038: The Hormone Roller-Coaster Of Perimenopause w/ Lara Briden

April 01, 2017 0 Comments

Do you have bad periods? Join Dr. Anna Cabeca's interview with Lara Briden as they discuss the effects of birth control and many other topics.
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015: The Hormone Reset Diet w/ Dr. Sara Gottfried

015: The Hormone Reset Diet w/ Dr. Sara Gottfried

April 01, 2017 0 Comments

Dr. Anna Cabeca talks with Sara Gottfried, M.D. about what it takes to reset your metabolism.
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