I'm super excited to have Katie Wells from the Wellness Mama blog on Couch Talk. Katie will share with us some parenting advice, practical tips, real food recipes, natural beauty and cleaning tutorials, natural remedies and other information.
I'm excited to have a psychotherapist, author, and speaker Dr. Tara Miller with us this week to talk about the effects of trauma, how to handle stress, and the benefits of self-regulation therapy (SRT).
Join this amazing Couch Talk with Dr. Anna Cabeca and David Perlmutter! In this episode, they talk about various brain problems like Alzheimer's, dementia, depression, and ADHD. They also focus on the importance of your gut microbiome and the effects it has on your whole body.