Podcast
042: Food As Medicine To Help Anxiety w/ Ali Mi...
During this couch talk with Ali Miller we talk about food as medicine to help anxiety. Make sure to check out her book on diet and anxiety "The anti-anxiety diet".
071: The Underlying Causes Of Binge Eating w/ T...
Food addiction expert and author Tricia Nelson shared her time and wisdom with me this week to discuss some common issues around hunger and eating.
035: Muse: The Brain Sensing Headband w/ Ariel ...
Join Dr. Anna Cabeca on her Couch Talk with Ariel Garten as they discuss the benefits of mediation and an amazing brain sensing headband, Muse.