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    Podcast

    In this Couch Talk interview, we discuss the importance of an elimination diet (she lives gluten, dairy and soy-free) and how eating the right foods is key to cooking for hormone balance.

    Couch talk guest Debra Atkinson shares how you can get more energy with less exercise
    Dr. Kyrin Dunston joins Dr. Anna Cabeca and talks about weight loss and ways to help get your life in balance.