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040: Cooking for Hormone Balance w/ Magdalena Wszelaki

November 17, 2017 0 Comments

In this Couch Talk interview, we discuss the importance of an elimination diet (she lives gluten, dairy and soy-free) and how eating the right foods is key to cooking for hormone balance.

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052: Neurology Meets Gynecology At The Gut Microbiome w/ David Perlmutter

052: Neurology Meets Gynecology At The Gut Microbiome w/ David Perlmutter

November 16, 2017 0 Comments

Join this amazing Couch Talk with Dr. Anna Cabeca and David Perlmutter! In this episode, they talk about various brain problems like Alzheimer's, dementia, depression, and ADHD. They also focus on the importance of your gut microbiome and the effects it has on your whole body.
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068: Nuances To Exercising Over 50! Oh The Joys! w/ Debra Atkinson

068: Nuances To Exercising Over 50! Oh The Joys! w/ Debra Atkinson

July 30, 2017 0 Comments

Couch talk guest Debra Atkinson shares how you can get more energy with less exercise
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brain power

048: Tinker, Dabble, Doodle, Try! (Harness Your Brain’s Power!) w/ Srini Pillay

May 15, 2017 0 Comments

Here is a wonderful interview that I absolutely want you to take the time to watch!  You will discover ways to open up your gifts through your unconscious mind and harness your potential and possibilities.

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049: Do You Know Your Blood Sugar Sweetspot? w/ Dr. Ritamarie Loscalzo

049: Do You Know Your Blood Sugar Sweetspot? w/ Dr. Ritamarie Loscalzo

April 20, 2017 0 Comments

Dr Anna Cabeca's Couch Talk with the amazing holistic practitioner – Dr. Ritamarie Loscalzo
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023: The Things Women Don’t Want To Talk About (But Probably Should) w/ Dr. Brianne Grogan

023: The Things Women Don’t Want To Talk About (But Probably Should) w/ Dr. Brianne Grogan

April 01, 2017 0 Comments

Join Dr. Anna Cabeca's Couch Talk with Dr. Brianne Grogan as they talk about all things pelvic health!
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015: The Hormone Reset Diet w/ Dr. Sara Gottfried

015: The Hormone Reset Diet w/ Dr. Sara Gottfried

April 01, 2017 0 Comments

Dr. Anna Cabeca talks with Sara Gottfried, M.D. about what it takes to reset your metabolism.
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017: The Glowing Skin Summit w/ Dr. Trevor Cates

017: The Glowing Skin Summit w/ Dr. Trevor Cates

April 01, 2017 0 Comments

Join Dr. Anna Cabeca's talk with Dr. Trevor Cates as they discuss healthy skin and healthy aging.
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035: Muse: The Brain Sensing Headband w/ Ariel Garten

035: Muse: The Brain Sensing Headband w/ Ariel Garten

April 01, 2017 0 Comments

Join Dr. Anna Cabeca on her Couch Talk with Ariel Garten as they discuss the benefits of mediation and an amazing brain sensing headband, Muse.
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Midlife Magnificence – Finding Your True Beauty During Menopause And Beyond

Midlife Magnificence – Finding Your True Beauty During Menopause And Beyond

April 01, 2017 0 Comments

Listen to Dr. Anna Cabeca's Couch Talk with Carrie Pierce as they discuss the effects menopause has on your skin and what skin treatments to help renourish it.
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039: Hormone to Gut Connection w/ Dr. Michael Ruscio

039: Hormone to Gut Connection w/ Dr. Michael Ruscio

April 01, 2017 0 Comments

Dr. Anna Cabeca interviews Dr. Micheal Ruscio about the connection between hormones and the gut.
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Health & Weight Loss By Creating Your Dream Life Vision

Health & Weight Loss By Creating Your Dream Life Vision

April 01, 2017 0 Comments

Dr. Kyrin Dunston joins Dr. Anna Cabeca and talks about weight loss and ways to help get your life in balance.
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