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    Podcast

    In this Couch Talk interview, we discuss the importance of an elimination diet (she lives gluten, dairy and soy-free) and how eating the right foods is key to cooking for hormone balance.

    Join this amazing Couch Talk with Dr. Anna Cabeca and David Perlmutter! In this episode, they talk about various brain problems like Alzheimer's, dementia, depression, and ADHD. They also focus on the importance of your gut microbiome and the effects it has on your whole body.
    Couch talk guest Debra Atkinson shares how you can get more energy with less exercise

    Here is a wonderful interview that I absolutely want you to take the time to watch!  You will discover ways to open up your gifts through your unconscious mind and harness your potential and possibilities.

    Dr Anna Cabeca's Couch Talk with the amazing holistic practitioner – Dr. Ritamarie Loscalzo
    Join Dr. Anna Cabeca's Couch Talk with Dr. Brianne Grogan as they talk about all things pelvic health!
    Dr. Anna Cabeca talks with Sara Gottfried, M.D. about what it takes to reset your metabolism.
    Join Dr. Anna Cabeca's talk with Dr. Trevor Cates as they discuss healthy skin and healthy aging.
    Join Dr. Anna Cabeca on her Couch Talk with Ariel Garten as they discuss the benefits of mediation and an amazing brain sensing headband, Muse.
    Listen to Dr. Anna Cabeca's Couch Talk with Carrie Pierce as they discuss the effects menopause has on your skin and what skin treatments to help renourish it.
    Dr. Anna Cabeca interviews Dr. Micheal Ruscio about the connection between hormones and the gut.
    Dr. Kyrin Dunston joins Dr. Anna Cabeca and talks about weight loss and ways to help get your life in balance.