More with Dr. Anna
Feminine Skincare Products: Do’s and Dont's How...
Take a peek inside my medicine cabinet, and you’ll see very few expensive skin lotions and potions. Over the past several years, I’ve become very aware that our day-to-day skincare...
What You Need to Know About Having a Hysterectomy
One gynecological topic that I get a lot of questions about is relating to hysterectomies. More specifically, how does having a hysterectomy impact a woman’s hormones and what can women...
Exercise in Perimenopause, Menopause and Post M...
We don’t usually associate the two, but they are very interrelated. The hormones most associated with exercise and muscle are insulin, cortisol, and oxytocin (the three master hormones), plus glucagon,...
MOMS…CELEBRATE YOURSELF THIS MOTHER’S DAY!
Happy Mother’s Day, beautiful! This day was established over 100 years ago to honor mothers everywhere. And that’s exactly what my four daughters did for me last Mother’s Day! They...