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    More with Dr. Anna

    Happy Mother’s Day, beautiful! This day was established over 100 years ago to honor mothers everywhere. And that’s exactly what my four daughters did for me last Mother’s Day! They surprised me with an Arabian Nights-themed party, complete with a tent set up on the beach, beautiful pillows on the sand, Mediterranean finger food, lemonade, and champagne. I was so touched, and it was a special day I will hold in my heart for a lifetime.
    If you’ve been struggling with weight gain, fatigue, and unwholesome cravings, may I suggest a strategy of drinking more? Sounds like fun, right? But I should make it clear that it’s water, not alcohol, that I have in mind!

    The start of a new year is often seen as a golden opportunity to improve our quality of life by changing an undesired trait or behavior that we see in ourselves.