What You Need to Know About Having a Hysterectomy

What You Need to Know About Having a Hysterectomy

August 20, 2019 0 Comments

One gynecological topic that I get a lot of questions about is relating to hysterectomies. More specifically, how does having a hysterectomy impact a woman’s hormones and what can women do to reduce side effects and lingering symptoms after having a hysterectomy procedure; but also, should a woman even have a hysterectomy in the first place?
Read More
Feminine Skincare Products: Do’s and Dont's How to Avoid Toxins in Cosmetics

Feminine Skincare Products: Do’s and Dont's How to Avoid Toxins in Cosmetics

June 18, 2019 0 Comments

Take a peek inside my medicine cabinet, and you’ll see very few expensive skin lotions and potions. Over the past several years, I’ve become very aware that our day-to-day skincare products are laced with potent chemicals that are linked to skin irritations, hormone problems, and cancer.
Read More
MOMS…CELEBRATE YOURSELF THIS MOTHER’S DAY!

MOMS…CELEBRATE YOURSELF THIS MOTHER’S DAY!

May 07, 2019 0 Comments

Happy Mother’s Day, beautiful! This day was established over 100 years ago to honor mothers everywhere. And that’s exactly what my four daughters did for me last Mother’s Day! They surprised me with an Arabian Nights-themed party, complete with a tent set up on the beach, beautiful pillows on the sand, Mediterranean finger food, lemonade, and champagne. I was so touched, and it was a special day I will hold in my heart for a lifetime.
Read More

Boost Your Liquid Assets: 5 Hydrating Tips for a Healthier You

Boost Your Liquid Assets: 5 Hydrating Tips for a Healthier You

April 09, 2019 0 Comments

If you’ve been struggling with weight gain, fatigue, and unwholesome cravings, may I suggest a strategy of drinking more? Sounds like fun, right? But I should make it clear that it’s water, not alcohol, that I have in mind!
Read More