’ve been interviewed over 100 times in the last 2 months and the thing most people want to know is the difference between keto versus keto-green! If you are new to this, let me clarify a few things. Read More
Menopause came to me early - after the tragedy of losing my child, I was further devastated with a diagnosis of premature ovarian failure. Without a doubt, my hormones were a mess, and on top of it all, my beautiful long, thick hair started falling out in clumps. Every day became worse. Maybe you can relate. As you approach menopause, your natural levels of hormones start to change. Around this time, you may notice that your hair has started to thin. Read More
Do you feel distant from your spouse, partner or loved ones? Do you feel stressed, tired, lonely and disconnected from others and even yourself? Have your desires faded (whether that be desire for your partner, favorite activities, social gatherings or otherwise)? Read More
Women have come to me during many times of their lives and especially in menopause, complaining, “I don’t feel like myself.” They’re experiencing all sorts of emotional changes - irritability, mood swings, anxiety, and depression. Read More
Dr. Anna Cabeca describes the necessity to be mindful of what we put in and on our bodies, as they all affect us. She also suggests some amazing skincare products by Annmarie Gianni. With a coupon also! Read More
Dr. Anna Cabeca provides us with six great techniques to help us feel better and improve our health. Read More
Clearing up the confusion: what’s an alkaline state all about?