Get Your Insulin in Check

Get Your Insulin in Check

April 02, 2019 0 Comments

Are your hormonal imbalances driving you crazy? Chances are that cortisol and insulin are to blame for causing a cascade of hormonal-related symptoms, making you feel like you’re riding a wild roller coaster of emotions.
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Hormones & Health: What Many Women Don’t Know

Hormones & Health: What Many Women Don’t Know

March 19, 2019 0 Comments

Mood swings. Hot flashes. Weight gain. These are just some of the most well-known and dreaded side effects of menopause. Unfortunately, most women think these symptoms are a “part of life” and “come with the territory,” when the truth is that women don’t need to suffer because of a hormone imbalance.
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Up To 10 Pounds In 10 Days - Detox The Keto Green Way!

Up To 10 Pounds In 10 Days - Detox The Keto Green Way!

January 03, 2019 0 Comments

Are you tired of gaining pound after pound in menopause and the years leading up to it?  You’ve come to the right place.
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christmas checklist

A Checklist For A Mighty-Merry Christmas!

December 19, 2018 0 Comments

I believe the real magic of Christmas isn’t about recreating the picture perfect “Christmas postcard.” To me, ‘this is the season to celebrate everything magical in your life!'

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Kick-Start a New Keto-Alkaline® (Keto-Green™) You!

Kick-Start a New Keto-Alkaline® (Keto-Green™) You!

May 17, 2018 0 Comments

My Keto-Alkaline® (Keto-Green™) Diet, also referred to by me as my “K-A lifestyle” (Kick-Ass!)…really makes me feel fabulous…and I want that for you, too. Get started on a Keto-Alkaline® Diet right now!
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Reduce Your Risks for Breast Cancer

Reduce Your Risks for Breast Cancer

May 17, 2018 0 Comments

Dr. Anna Cabeca explains tips to reduce your risk for breast cancer. Some of these include intermittent fasting, eating anti-inflammatories, and examinations.
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Combining Alkaline And Ketogenic Diets For Greater Health

March 09, 2017 0 Comments

Traditional keto diets neglect alkalinity, so important especially for women. This missing component creates many roadblocks and negative reactions.
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keto alkaline I keto for womenI Keto Diet I Menopause diet weight loss | Losing weight after menopause |  Losing weight during menopause | Weight loss over 50 menopause

Keto Diet: 10 Benefits (& Potential Drawbacks)

March 07, 2017 0 Comments

Keto diets work. Even among patients initially doubtful, once they get into ketosis and see impressive, gratifying, often times instant results, they become believers.

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Alkalinity, pH Balance & Designing The Optimal Keto-Alkaline® (Keto-Green™) Diet

Alkalinity, pH Balance & Designing The Optimal Keto-Alkaline® (Keto-Green™) Diet

March 07, 2017 0 Comments

Clearing up the confusion: what’s an alkaline state all about?

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keto diet

The Many Benefits Of Ketosis

August 19, 2016 0 Comments

How does a ketogenic diet work so well at supporting fat loss and other health benefits?

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keto alkaline I keto for womenI Keto Diet I Menopause diet weight loss | Losing weight after menopause |  Losing weight during menopause | Weight loss over 50 menopause alkaline acid

Acid Or Alkaline And Why Should I Care?

August 04, 2016 0 Comments

Your body’s urine and salivary pH can change due to different inputs, such as with the different foods you eat. Learn the significant health benefits of a Keto-Green diet.
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