Acidic or Alkaline? What Your pH Says About You

Acidic or Alkaline? What Your pH Says About You

July 16, 2019 0 Comments

After the release of my book, The Hormone Fix, I received a lot of questions relating to my recommendation for people to measure their urine pH as a marker of their overall health.
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Fasting the Keto-Green Way

Fasting the Keto-Green Way

April 16, 2019 0 Comments

I have been practicing fasting for years now and view it as part of my ongoing commitment to a healthy lifestyle. Because of its scientifically proven weight-loss results and other significant health benefits, I have specifically incorporated a form of it called “ intermittent fasting ” into my Keto-Green ™ diet and lifestyle program.
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Get Your Insulin in Check

Get Your Insulin in Check

April 02, 2019 0 Comments

Are your hormonal imbalances driving you crazy? Chances are that cortisol and insulin are to blame for causing a cascade of hormonal-related symptoms, making you feel like you’re riding a wild roller coaster of emotions.
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Keto And Keto-Green Dieting- What's The Difference?

Keto And Keto-Green Dieting- What's The Difference?

March 12, 2019 0 Comments

’ve been interviewed over 100 times in the last 2 months and the thing most people want to know is the difference between keto versus keto-green!  If you are new to this, let me clarify a few things.
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Is This How Oprah Felt?

Is This How Oprah Felt?

April 01, 2017 0 Comments

Get back on the weight-loss wagon with Dr. Anna's 21-Day Detox Challenge, today.
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Combining Alkaline And Ketogenic Diets For Greater Health

March 09, 2017 0 Comments

Traditional keto diets neglect alkalinity, so important especially for women. This missing component creates many roadblocks and negative reactions.
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keto alkaline I keto for womenI Keto Diet I Menopause diet weight loss | Losing weight after menopause |  Losing weight during menopause | Weight loss over 50 menopause

Keto Diet: 10 Benefits (& Potential Drawbacks)

March 07, 2017 0 Comments

Keto diets work. Even among patients initially doubtful, once they get into ketosis and see impressive, gratifying, often times instant results, they become believers.

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