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    Keto-Alkaline (Keto-Green™) Diet

    After the release of my book, The Hormone Fix, I received a lot of questions relating to my recommendation for people to measure their urine pH as a marker of their overall health.
    I have been practicing fasting for years now and view it as part of my ongoing commitment to a healthy lifestyle. Because of its scientifically proven weight-loss results and other significant health benefits, I have specifically incorporated a form of it called “ intermittent fasting ” into my Keto-Green ™ diet and lifestyle program.
    Are your hormonal imbalances driving you crazy? Chances are that cortisol and insulin are to blame for causing a cascade of hormonal-related symptoms, making you feel like you’re riding a wild roller coaster of emotions.
    ’ve been interviewed over 100 times in the last 2 months and the thing most people want to know is the difference between keto versus keto-green!  If you are new to this, let me clarify a few things.
    Get back on the weight-loss wagon with Dr. Anna's 21-Day Detox Challenge, today.
    Traditional keto diets neglect alkalinity, so important especially for women. This missing component creates many roadblocks and negative reactions.

    Keto diets work. Even among patients initially doubtful, once they get into ketosis and see impressive, gratifying, often times instant results, they become believers.