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    Keto-Alkaline (Keto-Green™) Diet

    Menopause came to me early - after the tragedy of losing my child, I was further devastated with a diagnosis of premature ovarian failure. Without a doubt, my hormones were a mess, and on top of it all, my beautiful long, thick hair started falling out in clumps. Every day became worse. Maybe you can relate. As you approach menopause, your natural levels of hormones start to change. Around this time, you may notice that your hair has started to thin.
    Do you feel distant from your spouse, partner or loved ones? Do you feel stressed, tired, lonely and disconnected from others and even yourself? Have your desires faded (whether that be desire for your partner, favorite activities, social gatherings or otherwise)?
    As I neared age 50, I decided that I was going to feel and look the absolute best I ever had. Afterall, I am raising a young daughter and there is so much fun yet to be had! How about you?  Would you like to feel younger again? Would you like to be the very best version of yourself?
    You’re not quite sure how — or when — things went downhill. You used to have so much fun in bed, but suddenly your sex life just isn’t what it used to be. By 9 p.m. you’re more interested in going to sleep than in a steamy session with your man. Your libido, your energy, even your passion, are MIA.
    Women have come to me during many times of their lives and especially in menopause, complaining, “I don’t feel like myself.” They’re experiencing all sorts of emotional changes - irritability, mood swings, anxiety, and depression.
    Are you tired of gaining pound after pound in menopause and the years leading up to it?  You’ve come to the right place.
    Dr. Anna Cabeca explains tips to reduce your risk for breast cancer. Some of these include intermittent fasting, eating anti-inflammatories, and examinations.

    A quick nutrient guide to healthy, glowing skin after 40

    Traditional keto diets neglect alkalinity, so important especially for women. This missing component creates many roadblocks and negative reactions.