Blog
Is It Dementia? Or Inflammation and Hormone Imb...
Recently I wrote a bit about my father’s health journey from age 79 to now 89 and counting. I received an outpouring of responses from so many lovely people who are...
Teaching Kids to Eat Healthy Starts with YOU
Today I am going to talk about how we need to be teaching our kids to eat healthy early on…I’ll give you info on some simple diet and nutrition habits...