Mood swings. Hot flashes. Weight gain. These are just some of the most well-known and dreaded side effects of menopause. Unfortunately, most women think these symptoms are a “part of life” and “come with the territory,” when the truth is that women don’t need to suffer because of a hormone imbalance. Read More
’ve been interviewed over 100 times in the last 2 months and the thing most people want to know is the difference between keto versus keto-green! If you are new to this, let me clarify a few things. Read More
Menopause came to me early - after the tragedy of losing my child, I was further devastated with a diagnosis of premature ovarian failure. Without a doubt, my hormones were a mess, and on top of it all, my beautiful long, thick hair started falling out in clumps. Every day became worse. Maybe you can relate. As you approach menopause, your natural levels of hormones start to change. Around this time, you may notice that your hair has started to thin. Read More
You’re not quite sure how — or when — things went downhill. You used to have so much fun in bed, but suddenly your sex life just isn’t what it used to be. By 9 p.m. you’re more interested in going to sleep than in a steamy session with your man. Your libido, your energy, even your passion, are MIA. Read More
Creeping weight gain — even while maintaining the same diet and exercise routine — is a problem for many women during menopause, especially body fat around the abdominal area. Yes, that dreaded, stubborn belly fat! Read More
Are you tired of gaining pound after pound in menopause and the years leading up to it? You’ve come to the right place. Read More
Did you know that there are natural ways to lower your chances of getting breast cancer? Diet changes, lifestyle choices, and nutritional supplements will reduce inflammation and reduce your risk for breast cancer. Read More
My Keto-Alkaline® (Keto-Green™) Diet, also referred to by me as my “K-A lifestyle” (Kick-Ass!)…really makes me feel fabulous…and I want that for you, too. Get started on a Keto-Alkaline® Diet right now! Read More
Dr. Anna Cabeca explains tips to reduce your risk for breast cancer. Some of these include intermittent fasting, eating anti-inflammatories, and examinations. Read More
Keto diets work. Even among patients initially doubtful, once they get into ketosis and see impressive, gratifying, often times instant results, they become believers.
Clearing up the confusion: what’s an alkaline state all about?
Your body’s urine and salivary pH can change due to different inputs, such as with the different foods you eat. Learn the significant health benefits of a Keto-Green diet. Read More