Have you had any patchy areas, hives or itching?
Dealing with an upsurge in stress can really create problems with your skin, as can all the environmental toxins we are all exposed to each day. Did you know that it is estimated that before we leave our house in the morning, we’ve been exposed to hundreds of chemicals through our skin and hair care alone?
So how do we help our bodies and keep our skin as healthy – and beautiful – as possible?
Beauty REALLY Does Start From The Inside Out!
No matter what you put on your skin, it is important to also address what you are doing that nourishes your skin and body from the inside!
Healthy nutrition nourishes our body, mind and yes…even our vanity! Beautiful skin radiates health and vitality. For this reason, I’ve included a link to my Nutrient Guide on the healthy things you can eat and drink that can naturally DE-AGE your skin! Check that out below.
And hint: In talking to people about their experiences drinking my Mighty Maca™ Plus green drink, they often tell me they not only feel healthier INSIDE but that they’ve noticed a lot of amazing changes on the OUTSIDE…including more vibrant skin. Alkalizing and hormone balancing…gluten-free…so many healthy nutrients…and none of the bad stuff!
And What We Put ON Our Skin Does Matter, Too!
I’ve worked with thousands of clients, and one of my primary objectives in balancing hormones is always detoxification. I recognize that we all, myself included, pile on anti-aging skin care regimens (love my lipstick and eyeliner); and while I try to choose organic, natural sources, sometimes I am persuaded by my Yves Saint Laurent Red!Our skin is our largest organ, we receive toxins and detoxify through our skin. I find it very important because there is so much in many of the skincare lines that are hormone disruptors. They compete with our own body’s natural hormones, can cause imbalance, can create inflammation and can overburden our system.