Put Out The Fire! What Causes Hot Flashes And How To Stop Them!

Put Out The Fire! What Causes Hot Flashes And How To Stop Them!

March 05, 2019 0 Comments

They hit at the most inconvenient times: during business meetings, out with friends, in bed with your partner. Your face flushes. Your heart rate accelerates. Your body feels like a steam vent, and perspiration washes all over you.
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keto green

A Keto-Green™ Diet Will Help You Naturally Cool Off (From Hot Flashes)

July 17, 2018 0 Comments

I want you to know that you don't have to wait your hot flashes out — you can eliminate them, in a natural way. A way that works with your body, a way that is safe and gentle and gives you the relief you need.
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hot flashes

Hot Flash FAQs: Your Burning Questions Answered

June 19, 2018 0 Comments

I thought I’d answer some frequently asked questions about hot flashes for you. As I always say, knowledge is power. And with knowledge, you will be able to make informed decisions for yourself.
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hot flashes

Taking The Heat Out Of Hot Flashes!

September 25, 2017 0 Comments

Hot flashes can embarrass you (if you let them!). They can make you uncomfortable. And they can make you feel a little less than the “Hot Mama” you really are! Read about natural solutions.

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Hot flashes  |  What are hot flashes  |  Remedies for hot flashes |  Hot flashes and diet  |  Herbs for hot flashes  |  HF symptoms

Still Hot! And I’m Talking About More Than The Flashing, Ladies!

September 20, 2016 0 Comments

Hot flashes can embarrass you (if you let them!) and can make you feel a little less than the “Hot Sexy Mama” you really are. 

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