You know that turbulent seesaw of emotions that can make you feel like you are completely out of control and losing your mind? You can thank fluctuating estrogen levels and hormonal changes for that. Read More
Detox is about much more than removing physical toxins from your body and environment. Today I want to talk about the importance of removing the emotional toxins in your life.
Do you drink a lot of soda? If so, you may be increasing your chances of a stroke! Read this blog as Dr. Anna Cabeca discusses a study on the relation of strokes and soda. Read More
In fact I often tell women “If you only hate your husband 2 weeks a month, it’s probably not your husband… it’s your hormones.”