Menopause is a transitional time like any other chapter in our lives. Since overcoming my own health challenges and menopausal journey, and treating thousands of women in theirs, I am as committed to my mission as ever, to creating a guide to living your best life through the transition. As for menopause? Let’s live it, let’s thrive in it
What exactly is a hormone? I know they control things happening in my body, but what are they? How do they work? And why are they important to my health?
Whether you’re currently getting your period or not, every woman should know the five main hormones involved with reproduction. Do you?
You’ll learn about the underlying causes of hormone imbalance… answering the ‘why’ in this all-too-common question: “Why do I feel like my body is turning against me?”