The intense heat that spreads through your upper body … anxiety like there’s an invader in the room … doom-and-gloom depression … endless sleepless nights … a suddenly accelerated heartbeat … a leaky bladder … weight gain (especially around your tummy) … desert-dry skin (and vagina!). And what happened to that brain of yours that used to be so sharp and quick witted?
Menopause is a transitional time like any other chapter in our lives. Since overcoming my own health challenges and menopausal journey, and treating thousands of women in theirs, I am as committed to my mission as ever, to creating a guide to living your best life through the transition. As for menopause? Let’s live it, let’s thrive in it