maca benefits

Maca's True Menopausal Health Benefits

August 18, 2018 0 Comments

Learn everything you wanted to know about the health benefits of maca, including how it helps alleviate menopausal symptoms and what type of maca is right for you.
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hormonal imbalance

You’re Not Crazy, It’s Just Your Hormones! Get Balanced With These 3 Tips

August 07, 2018 0 Comments

Rest assured, you’re not going insane. Your body is going through some changes and it feels as if you are going crazy, but I assure you, you’re not.
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Neurology Meets Gynecology: Hormones and Menopause

Neurology Meets Gynecology: Hormones and Menopause

May 17, 2018 0 Comments

Dr. David Perlmutter interviewed me on his podcast, “The Empowering Neurologist“… about what might surprise you relating to hormones and menopause!
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Female hormone imbalance

Female Hormone Imbalance As We Age

January 31, 2017 0 Comments

You’ll learn about the underlying causes of hormone imbalance… answering the ‘why’ in this all-too-common question: “Why do I feel like my body is turning against me?”

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hormonal imbalance mood swings

Guys, Careful What You Say!

September 26, 2015 0 Comments

In fact I often tell women “If you only hate your husband 2 weeks a month, it’s probably not your husband… it’s your hormones.”

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