Menopause is a transitional time like any other chapter in our lives. Since overcoming my own health challenges and menopausal journey, and treating thousands of women in theirs, I am as committed to my mission as ever, to creating a guide to living your best life through the transition. As for menopause? Let’s live it, let’s thrive in it
Rest assured, you’re not going insane. Your body is going through some changes and it feels as if you are going crazy, but I assure you, you’re not. Read More
Do you know the difference in estrogens and androgens in your body? Androgens may be more effective in supporting pelvic floor musculature and incontinence issues, as well as improving arousal and libido. Read More
Dr. David Perlmutter interviewed me on his podcast, “The Empowering Neurologist“… about what might surprise you relating to hormones and menopause! Read More
When I had my practice, women came to me to be treated surgically for incontinence, vaginal atrophy and sexual dysfunction. But I found a better approach after years of research. Androgen therapy such as DHEA resulted in improvements! Read More
Read this interesting blog by Rob Goodier that discusses how postmenopausal estrogen levels may predict heat disease! Read More
What exactly is a hormone? I know they control things happening in my body, but what are they? How do they work? And why are they important to my health?
Whether you’re currently getting your period or not, every woman should know the five main hormones involved with reproduction. Do you?
You’ll learn about the underlying causes of hormone imbalance… answering the ‘why’ in this all-too-common question: “Why do I feel like my body is turning against me?”
In fact I often tell women “If you only hate your husband 2 weeks a month, it’s probably not your husband… it’s your hormones.”