Blame It on the Cortisol

Blame It on the Cortisol

June 04, 2019 0 Comments

You know that turbulent seesaw of emotions that can make you feel like you are completely out of control and losing your mind? You can thank fluctuating estrogen levels and hormonal changes for that.
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Self-Conscious About Your Vaginal Issues? See Your Doctor and Start Talking the Whole Thing Out!

Self-Conscious About Your Vaginal Issues? See Your Doctor and Start Talking the Whole Thing Out!

April 30, 2019 0 Comments

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fertility and progesterone

Fertility And Progesterone, a Lovely Success Story

May 17, 2018 0 Comments

A true story about how stress and hormone imbalances can affect a woman's fertility and how adrenal support and alkalinity can help.
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Neurology Meets Gynecology: Hormones and Menopause

Neurology Meets Gynecology: Hormones and Menopause

May 17, 2018 0 Comments

Dr. David Perlmutter interviewed me on his podcast, “The Empowering Neurologist“… about what might surprise you relating to hormones and menopause!
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mental detox thankful

Mentally Detoxing! Where Will You Shine Your Flashlight Today?

April 18, 2017 0 Comments

Detox is about much more than removing physical toxins from your body and environment. Today I want to talk about the importance of removing the emotional toxins in your life.

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hormonal imbalance mood swings

Guys, Careful What You Say!

September 26, 2015 0 Comments

In fact I often tell women “If you only hate your husband 2 weeks a month, it’s probably not your husband… it’s your hormones.”

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