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    Bladder Problems

    As we age, along with sometimes painful and embarrassing vaginal issues, such as discharge and dryness, many of us will suffer at some point from incontinence.
    Pelvic Floor Dysfunction (PFD) is a general term that refers to a wide range of symptoms that can occur "down there." These issues are often misdiagnosed. What can you do to support your pelvic floor health?
    Are you doing your Kegel exercises wrong? Join Michelle Kenway as she explains the correct and best way to perform those exercises for optimal results.