You can choose NOT to live with urinary leakage!

As I discussed in an earlier blog on estrogen , our reproductive hormones naturally decline over the course of a women’s life (and men’s hormones decline too, of course!).
And along with the hot flashes, mood changes, skin changes and other menopause-related symptoms, natural downward shifts in estrogen cause a lot of our issues “down there”.
As we age, along with sometimes painful and embarrassing vaginal issues, such as discharge and dryness, many of us will suffer at some point from incontinence.
Honestly, I have delivered …

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Estrogen versus Androgen – Do you know your body’s secrets?

Today I want to talk about something every woman should know about, because all women have it and many women use it…but few really understand it.
I’m talking about estrogen.
Now if you’ve been reading my last several blogs (check them out if you’ve missed them…they focus on hormones and each blog also contains a simple to understand/quick video…I’ve also posted the videos below), you know that our estrogen hormones fluctuate during our cycles and works with and responds to our other hormones as well.

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Why DHEA is optimal for vaginal dryness, pain and pelvic health

I recently wrote this very detailed article on why the natural hormone DHEA is a superior treatment option for vaginal atrophy and menopause symptoms in women. I used DHEA when developing my new restorative feminine vulvar cream, Julva, because of its tremendous vaginal health benefits and safety.
I think you will find the article informative…and it may help you immensely.

Please feel free to provide the link to this article to your friends, loved ones and/or patients. Practitioners may link to it in their …

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The story behind my new Julva feminine cream…

There are many normal physical changes that occur to our beautiful feminine parts over time.  This is just reality.  In general, some of us age better than others. And sometimes there are unnecessary changes and consequences that, up until now, have been ill addressed.
As a gynecologist and obstetrician I have delivered thousands of babies including 4 of my own. Through this experience I became acutely aware of the metamorphic changes that occur to our whole body, especially our breasts and vagina.
If you too …

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Still Hot! And I’m talking about more than the flashing, ladies!

I had to laugh the other day when I had a hot flash at the hairdressers and I was able to actually get it on video!!
I even posted it. Did you see the video? Check it out here    
Lots of women have responded to me personally about the video. And it generated a lot of dialogue relating to just how impacting hot flashes can be.
They can embarrass you (if you let them!). They can make you uncomfortable. And they can make you …

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