Live with an Attitude of Gratitude

As we enter the holiday season I wanted to express my own deep gratitude to each of you for your continuing support.
My growing community spans the globe…and is a diverse group of women and men who seek better health, vibrant relationships and greater longevity…and you all challenge me to be my very best each day!
I so appreciate you and do not take your support lightly!
My Daily Gratitude Practice (and a Challenge to You!)
Today a simple video in place of my usual …

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[Thankful for you] and recipe gifts

Oh, it is THAT time of year…so much holiday activity starting up! Is it just me, or do you feel like you too are already hopelessly behind?
I have just moved into my family’s new “temporary” home after the flooding of our old home along the coast… So thankful to be far away from the toxic mold and ugliness, and also…very thankful to hear that friends and local community members are all in good health and moving forward.
That is my message at this Thanksgiving time. Be …

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