Using Julva cream if you’ve had breast cancer

So many of you have asked…
My number one intention for all women is to optimize their quality of life, and  to always do so safely taking into consideration their unique medical history and current health status.
Women having had a history of breast cancer need to be particularly diligent about anything – even natural products – that they put in or on their bodies.
I’ve had hundreds of women asking me about the use of Julva® given their history of breast cancer. It is …

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We may be getting better but we are feeling older

Women, I firmly believe the 1980’s saying, “You’re not getting older, you’re getting better!” This can be the reality for all of us. And it should be!
Yes, our bodies change as time passes…but too many of us are feeling older than our age. Especially pre, during and after menopause.
So how are women really FEELING…? (what the research says!)
There are many researchers out there routinely doing large surveys and studies about how women are aging, both in terms of actual physiology (hormone changes …

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Got Hormone Balance?

If… thyroid issues, hormones, Fat-igue, Inflam-aging, menopause, mental-pause, men-on-pause is disrupting your life then you don’t want to miss a free webinar on how to get your hormone balance back!
Millions of women suffer with hormone and menopausal symptoms.
We suffer silently with quality of life impacting symptoms…or just aren’t heard.
We do live in a different era than our parents and grandparents and this is effecting us.

When age 48 hit for me…BOOM! Everything changed.
My body exploded in weight, plus I was …

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Energy To Connect, Love and Intimacy or Redbull and a divorce attorney?

Sexual health is vitally important within our marriages as an aspect of our ability to connect and communicate.
We have a physical nature to us that is designed to inspire intimacy and connection, keeping us bonded together, a family. A good relationship is ultimately the “spice of life”. A happy and healthy marriage is key to longevity, healthy aging, fulfillment, and a general sense of peace and satisfaction with our lives.
But stress can build from outside and inside our relationships, causing DIS-CONNECT.
We have become a country …

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Cortisol in Control? Oxytocin to the Rescue for a More Loving, Healthier Life!

Do you feel stressed and tired pretty much every day?
Are you lonely and disconnected from your relationships with others and even yourself? Have you intentionally not interacted with people or your favorite activities just because you didn’t have the energy to care and engage?
I was like this for many years. 
And do you know that I finally figured out the cause was hormone imbalance due to chronic stress and PTSD that I suffered as a result of losing my young son in a tragic …

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Why do I feel disconnected? The Cortisol-Oxytocin Connection

Do you feel stressed, tired, lonely and disconnected from your relationships with others and even yourself?
Do you prefer to stay home rather than socialize?
Have you walked by people you know and didn’t say hi, not because they annoy you but because you didn’t want to interact?
Are you missing the warmth of love and connection?
Do you just not have the ENERGY TO CONNECT?
If you or anybody else you know has ever felt this way and are struggling with what to do …

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Are you a corti-holic?

Alcohol has a bad rap due to the abuse of what can be a beneficial substance when used in moderation. Yes, a little red wine can be healthy, but alas, too many people abuse it!.
So now the term “alcoholic” has given rise to another whole class of excesses termed “workaholic,” “choco-holic,” “sex-aholic,” etc.
So the ending of the word “alco-holic” has been conveniently tacked on the end of just about anything! Things that, although beneficial, if present in excess, soon cease to be beneficial!  …

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Aphrodisiacs? I’ll Have What She Is Having!

If you’ve watched the Katz’s Delicatessen scene in the movie “When Harry Met Sally,” you can’t help but ardently admire Meg Ryan’s acting ability as Sally.
Do women fake orgasms? (or is it something she ate?)
She is sitting at a deli table with ‘Harry’ (Billy Crystal) and proceeds to fake an orgasm right there in the restaurant to prove a point to Harry that women can and do indeed, with great gusto and authenticity, really fake orgasms from time to time.
The middle-aged woman …

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