Fertility and progesterone, a lovely success story

I recently interviewed a 36 year old woman and wanted to share her beautiful story.
It is a story of self-discovery and self-education. It is also the story of the heart-wrenching loss of a newborn, but also, a story of future hope for more children.
Nikki has a 4 year old daughter and a 15 month old son, and they are hoping for another in the future. In between the two she had been pregnant with a baby girl and went into preterm labor …

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The health benefit of seeing sunrises and sunsets! SLEEP better

Do you get 7-9 hours of sleep each night?
Or do you experience the dread of insomnia…tossing and turning, or falling to sleep only to wake up in the middle of the night…and then staring at the clock until the morning! Total misery, and not only can it make you cranky, but it can impact your overall health.
I hope you caught the recent guest blog here on my website on “the ultimate cure for insomnia”. My friends at Mind Valley Academy wrote the article …

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