More Vibrant and Painfree Intimacy – One Woman’s Story

Today I am talking with a 64 year old woman named Lisa R. about her long-term efforts to feel better “down there”!

She had been vibrant and energetic in most all of the areas of her life, feeling much younger than her years – biking, kayaking, active and enjoying her life – except for her discomfort and pain during intimacy.
She wanted to feel as young there as she did elsewhere in her life.
Lisa shared her story of trying hormones and many …

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We may be getting better but we are feeling older

Women, I firmly believe the 1980’s saying, “You’re not getting older, you’re getting better!” This can be the reality for all of us. And it should be!
Yes, our bodies change as time passes…but too many of us are feeling older than our age. Especially pre, during and after menopause.
So how are women really FEELING…? (what the research says!)
There are many researchers out there routinely doing large surveys and studies about how women are aging, both in terms of actual physiology (hormone changes …

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