[Male Menopause? Say it ain’t so!] Restore youthful levels of health & well-being!

Many people commented on last week’s ezine with my list of libido-boosting foods and my brother’s article on chocolate (at that same link)… and yes, several of you even tried some of his delicious and decadent chocolate recipes.
A few of you scolded me saying “aphrodisiacs” alone won’t bring back one’s youthful playfulness (I totally agree, there are a lot of lifestyle decisions that affect hormone health and thus one’s sexual health and libido).
And others said that a lack of libido in your relationship …

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Are you getting older before your time?

Today I have a guest blog by Dr. Bonebroth! (Dr. Kellyann Petrucci).
I’ve had Dr. Kellyann on my Couch Talk podcast and my Magic Menopause ladies love her bone broth recipes. So nourishing and alkaline! A perfect fit for my Keto-Alkaline® diet and lifestyle program!
And she has a beautiful message to share with you all today.
I love her thinking…and it is at the core of my key message as well!
Don’t age before your time!
Meet Dr. Kellyann
Dr. Kellyann Petrucci, a board-certified …

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One woman’s secret to Healthy Aging

The Secret to Healthy Aging – Meet Rachel
Today I am talking to a client of mine who I have worked with on and off for a number of years.
Her name is Rachel Moore, and she is a healthy vibrant 61 year old woman. She’s also a successful business leader in the manufacturing arena, typically more of a man’s world, and has had to face numerous obstacles along the way.
One thing she wanted to do several years ago was to take control of …

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More Vibrant and Painfree Intimacy – One Woman’s Story

Today I am talking with a 64 year old woman named Lisa R. about her long-term efforts to feel better “down there”!

She had been vibrant and energetic in most all of the areas of her life, feeling much younger than her years – biking, kayaking, active and enjoying her life – except for her discomfort and pain during intimacy.
She wanted to feel as young there as she did elsewhere in her life.
Lisa shared her story of trying hormones and many …

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[Aging with vibrancy] Just give up, he’s had a long life!

10 years ago, when my father was 79 y.o., his doctors essentially told me to give up on him.
“He’s 79 Anna and has had a good life.”
His cardiologist had said.
I listened with polite respect, and then after I hung up, I got angry and busy!
My Dad had always been so vibrant
You see, my dad was down visiting from Philadelphia to visit us on St. Simons Island.  He’d had wheelchair assistance from airport check in to check out because he was …

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