Prevention is key to reduce your risk of having breast cancer

All of us know someone who has battled with breast cancer, and many of you likely have done so yourself.
My family has been impacted as well and I know the pain of both the fight and the loss.
Any type of cancer is a terrible disease and it is my sincere hope and prayer that our most brilliant scientists and researchers will soon have a 100% cure!
In the meantime our focus needs to continue to be on maintaining our best health, keeping our …

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Are You Ready for Summer?

So excited to have the opportunity to spend some time in Barcelona this summer… Here I am with two of my daughters enjoying the beautiful weather and sights…
This city is filled with amazing beauty, but even on this getaway I have my family’s health on my mind. First thing is how I will keep my daughters protected from the sun! Packing for this trip was a challenge knowing we would spend a majority of our time outdoors, walking the streets of Barcelona and enjoying …

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