You can choose NOT to live with urinary leakage!

As I discussed in an earlier blog on estrogen , our reproductive hormones naturally decline over the course of a women’s life (and men’s hormones decline too, of course!).
And along with the hot flashes, mood changes, skin changes and other menopause-related symptoms, natural downward shifts in estrogen cause a lot of our issues “down there”.
As we age, along with sometimes painful and embarrassing vaginal issues, such as discharge and dryness, many of us will suffer at some point from incontinence.
Honestly, I have delivered …

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Estrogen versus Androgen – Do you know your body’s secrets?

Today I want to talk about something every woman should know about, because all women have it and many women use it…but few really understand it.
I’m talking about estrogen.
Now if you’ve been reading my last several blogs (check them out if you’ve missed them…they focus on hormones and each blog also contains a simple to understand/quick video…I’ve also posted the videos below), you know that our estrogen hormones fluctuate during our cycles and works with and responds to our other hormones as well.

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Female hormone imbalance as we age

There’s a lot of misunderstood ‘hormone-talk’ being thrown around out there…so I want you to have the right information, from a female doctor and women’s sexual health expert who cares!
I hope you had a chance to check out my two earlier introductory blogs on hormones. Each of these contain a short, easy to understand video as well.
The first one provides some info as to, “what the heck is a hormone anyway?” 
The second introductory blog is focused on “how your reproductive hormones change every 30 days“.

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What is a Hormone?

I received an email not too long ago from a fantastic woman named Karen.
Karen wrote and said…
“Dr. Anna, I have a request.  I’ve followed you and a few other doctors for some time now, and whenever they talk about hormones, they always assume I already have a basic knowledge…and guess what?  I don’t!  Most of what they say goes right over my head!  Now, I don’t want to sound uneducated, but I feel like I need to ask the basic questions to really understand what’s going …

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Why DHEA is optimal for vaginal dryness, pain and pelvic health

I recently wrote this very detailed article on why the natural hormone DHEA is a superior treatment option for vaginal atrophy and menopause symptoms in women. I used DHEA when developing my new restorative feminine vulvar cream, Julva, because of its tremendous vaginal health benefits and safety.
I think you will find the article informative…and it may help you immensely.

Please feel free to provide the link to this article to your friends, loved ones and/or patients. Practitioners may link to it in their …

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