Best OTC vaginal dryness solution

Today’s available treatment options for vaginal dryness are only partially effective. Many don’t address related symptoms such as pain during intercourse or urinary leakage. There are also known safety risks relating to chemicals that some solutions contain.
Many menopausal and post-menopausal woman experience vaginal dryness due to declining hormones. But younger women can experience vaginal dryness as well.
Treatment for vaginal dryness and related discomfort has been traditionally limited to:

lubricating creams,
moisturizing products,
herbal therapies and essential oils, and
prescription-based estrogen options.

Today …

Read Full Post →

You can choose NOT to live with urinary leakage!

As I discussed in an earlier blog on estrogen , our reproductive hormones naturally decline over the course of a women’s life (and men’s hormones decline too, of course!).
And along with the hot flashes, mood changes, skin changes and other menopause-related symptoms, natural downward shifts in estrogen cause a lot of our issues “down there”.
As we age, along with sometimes painful and embarrassing vaginal issues, such as discharge and dryness, many of us will suffer at some point from incontinence.
Honestly, I have delivered …

Read Full Post →

We may be getting better but we are feeling older

Women, I firmly believe the 1980’s saying, “You’re not getting older, you’re getting better!” This can be the reality for all of us. And it should be!
Yes, our bodies change as time passes…but too many of us are feeling older than our age. Especially pre, during and after menopause.
So how are women really FEELING…? (what the research says!)
There are many researchers out there routinely doing large surveys and studies about how women are aging, both in terms of actual physiology (hormone changes …

Read Full Post →

The story behind my new Julva feminine cream…

There are many normal physical changes that occur to our beautiful feminine parts over time.  This is just reality.  In general, some of us age better than others. And sometimes there are unnecessary changes and consequences that, up until now, have been ill addressed.
As a gynecologist and obstetrician I have delivered thousands of babies including 4 of my own. Through this experience I became acutely aware of the metamorphic changes that occur to our whole body, especially our breasts and vagina.
If you too …

Read Full Post →