Prevention is key to reduce your risk of having breast cancer

All of us know someone who has battled with breast cancer, and many of you likely have done so yourself.
My family has been impacted as well and I know the pain of both the fight and the loss.
Any type of cancer is a terrible disease and it is my sincere hope and prayer that our most brilliant scientists and researchers will soon have a 100% cure!
In the meantime our focus needs to continue to be on maintaining our best health, keeping our …

Read Full Post →

Reduce your risks for breast cancer

Strengthening your immune system and reducing inflammation are your keys to reducing your risks for breast cancer.
Here’s what I will be covering in this article:

WHEN you eat matters – how intermittent fasting may reduce breast cancer risks

WHAT you eat matters –  the importance of an alkaline diet and lifestyle

How Turmeric is the perfect natural inflammation fighter!

Assessing your unique breast cancer risks

How prevention is the best strategy – early detection and self-exams

Read Full Post →