Guests: Cynthia Pasquella and Aimee Serafini
Join Dr. Anna on the Couch LIVE with 2 hot guests – Cynthia Pasquella and Aimee Serafini as they share their wisdom, secrets, tips and answer your questions. Let’s get into any unanswered questions you have about food, cravings, weight loss resistance, energy and more!
On this call, learn:
- How to change your relationship with food
- Reasons we eat emotionally
- Why the stereotype of emotional eaters is not true
- Various techniques to help heal from emotionally eating
- Top 5 Foods to Avoid for Weight Loss
- The #1 way to lose weight quickly and effortlessly while enjoying mouth-watering meals
- How you can squeeze a healthy breakfast into busy mornings
- What the “Hungry Hottie” method is and why it is a game-changer
Meet Cynthia Pasquella
Cynthia Pasquella is known as The Transformational Nutritionist®. She is a clinical nutritionist, holistic life coach, media personality and best-selling author. She is the co-founder of SoCal Cleanse, an award winning cleansing and detoxification company, and the best-selling author of The Hungry Hottie Cookbook and PINK Method. She is a nutrition expert for The Doctors, The Dr. Phil Show, and The Today Show and has been featured in popular media outlets such as Access Hollywood, E! News Live, Harper’s Bazaar, Fitness Magazine, Shape Magazine and Marie Claire.
Meet Aimee Serafini
Aimee Serafini is a women’s empowerment coach and an energy psychology practitioner specializing in helping women feel empowered to go for their dreams by loving and accepting themselves exactly as they are right now. She is a strong proponent of women’s unique gifts and abilities to change the world into a more loving and harmonious place. She is the author of Loving All of Me: Even the Parts I Thought I Had to Hate, the creator of the Loving Food Loving Life event empowering women to explore and heal from emotional eating, and creator of the TANGO System for Happier Relationships™ to help women feel more connected and at peace with their relationships when they are the only ones trying to improve them.
A lifelong traveler, she has backpacked through over 50 countries on her own, logging over 5 years on the road. Although she still loves to travel and incorporates it in her life, she is now most passionate about coaching women to love and accept themselves and let go of judgments and comparisons so they feel worthy enough to reach for their dreams.