We are in the final week of my 21 day detox challenge! Are you feeling energized? Fitter? Stronger? Clearer? Thinner? Connected?
I know that I am. I have hit a wide range of topics in my video’s and really would love your continued feedbacks and comments. We discussed how to relieve some of the challenges that you face with detox including physical symptoms, such as feeling constipated or bloated. On day # 14, in my video I went over the detoxing of emotions. Please listen to that one if you haven’t already.
Additionally, you can start now if you haven’t joined us yet. I am keeping the forms and book chapter up at drannacabeca.com/21-day-detox for another 2 weeks and the videos are available on my youTube channel
Here are some of the videos I’ve recorded:
- Day #12 – The Auto Immune connection
- Day #13 – Challenging detox symptoms
- Day #14 – Emotional, mental and spiritual detox
- Day #15 – Artificial sweeteners and diet soda’s are making us sick and fat
My weeks have been busy with travel, meetings and events and yet I have been 99% on the detox thanks to the accountability of our group, and yes, down 9 lbs so far too! More importantly, I am enjoying more energy and mental and emotional clarity.
Thank you so much for joining me on this journey. Success comes from creating a lifestyle of health and it doesn’t stop here.
Dr. Anna’s “After Detox, Don’t RETOX!” Sale
I want you to continue to make the new year your healthiest year ever, and I want to make it as easy as possible for you to do so – no sliding back into old bad habits!
It’s critical to keep your body clear of toxins – and my Mighty Maca is a natural, healthy way to do that on an ongoing basis. And Mighty Maca will help you stay alkaline which has so many proven health benefits!
A few other things Mighty Maca helps you do:
- Aid metabolism
- Reduce inflammation response
- Boost energy
- Feel sexy
- Boost immunity
- Detoxify the body
- Improve digestion
- Maintain blood sugar
- Improve mood
- Support heart health